The most important thing for you to know is that you're not alone.
So many women feel so alone and therefore so hopeless on their weight loss journey. I, myself, was one of those women. What I provide to my clients comes from a place of empathy as well as knowledge. Failure is not an option. But neither is self doubt or hate. My clients achieve results because I believe in them and they in turn believe in themselves.
It's all about the choices you make.
Many women are overweight simply because they are making the wrong choices. It's simply a matter of substituting old habits for new. I am with you every step of the way and educating you to make those life choices that will lead to a fitter, stronger and more healthier you. With both of us working towards your goal, we can do it!
What Our Clients Are Saying
As well as her amazing charity work, Rochelle also tortures me everyday to help me get healthy at Bella U Personal Training - a PT for women who like to feel supported, not to get yelled at. She even cares for your kids while you run the torture stairs!
If you were wondering what a "real world feminist" looks like, meet Rochelle.